Women's Day It is not just a social media-forward day! Know what it means before broadcasting wishes on whats app! We give birth to Generations! We create! While it is true that some companies and organizations may use International Women's Day as an opportunity to market their products or services,...

mindfulness tips Say Yes to A Beautiful Life of Freedom A mindful life is lived with intention, awareness, and acceptance of the present moment. It is a way of being that emphasizes the importance of being fully engaged in one's experiences, thoughts, and feelings, without judgment or criticism. Min...